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	<title>Best Mountain Bikes Online &#187; bearing crank removal</title>
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		<title>How do I Remove External Bearing Cranks on my Mountain Bike?</title>
		<link>http://bestmountainbikesonline.com/how-do-i-remove-external-bearing-cranks-on-my-mountain-bike/</link>
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		<pubDate>Sun, 12 Apr 2009 16:04:26 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Mtn Bike Videos]]></category>
		<category><![CDATA[Tech Articles]]></category>
		<category><![CDATA[bearing crank removal]]></category>
		<category><![CDATA[Maintenance]]></category>

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Nick asked: 



Check out this video demonstration on how to remove the external bearing cranks on a mountain bike.  The best way to learn is to watch someone do it in my opinion.  
</p>]]></description>
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Nick asked: 



Check out this video demonstration on how to remove the external bearing cranks on a mountain bike.  The best way to learn is to watch someone do it in my opinion.  
</p>]]></content:encoded>
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