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	<title>Best Mountain Bikes Online &#187; Tech Articles</title>
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		<title>How do I Remove External Bearing Cranks on my Mountain Bike?</title>
		<link>http://bestmountainbikesonline.com/how-do-i-remove-external-bearing-cranks-on-my-mountain-bike/</link>
		<comments>http://bestmountainbikesonline.com/how-do-i-remove-external-bearing-cranks-on-my-mountain-bike/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 16:04:26 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Mtn Bike Videos]]></category>
		<category><![CDATA[Tech Articles]]></category>
		<category><![CDATA[bearing crank removal]]></category>
		<category><![CDATA[Maintenance]]></category>

		<guid isPermaLink="false">http://bestmountainbikesonline.com/?p=98</guid>
		<description><![CDATA[<p>
Nick asked: 



Check out this video demonstration on how to remove the external bearing cranks on a mountain bike.  The best way to learn is to watch someone do it in my opinion.  
</p>]]></description>
			<content:encoded><![CDATA[<p>
Nick asked: 



Check out this video demonstration on how to remove the external bearing cranks on a mountain bike.  The best way to learn is to watch someone do it in my opinion.  
</p>]]></content:encoded>
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		<title>How do I Adjust the Headset on my Mountain Bike?</title>
		<link>http://bestmountainbikesonline.com/how-do-i-adjust-the-headset-on-my-mountain-bike/</link>
		<comments>http://bestmountainbikesonline.com/how-do-i-adjust-the-headset-on-my-mountain-bike/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 16:01:47 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Mtn Bike Videos]]></category>
		<category><![CDATA[Tech Articles]]></category>
		<category><![CDATA[headset adjustment]]></category>
		<category><![CDATA[Maintenance]]></category>

		<guid isPermaLink="false">http://bestmountainbikesonline.com/?p=106</guid>
		<description><![CDATA[<p>Jack asked: How do I adjust the headset on my mountain bike?  I read that it's important to do but I have never done it and I don't know how.
.
.

Learn how to adjust the headset on a mountain bike in this free online video on cycling maintenance.


Adjusting the headset on your mountain bike is</p>]]></description>
			<content:encoded><![CDATA[<p>Jack asked: How do I adjust the headset on my mountain bike?  I read that it's important to do but I have never done it and I don't know how.
.
.

Learn how to adjust the headset on a mountain bike in this free online video on cycling maintenance.


Adjusting the headset on your mountain bike is</p>]]></content:encoded>
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		<title>How to Replace Brakes on Mountain Bike</title>
		<link>http://bestmountainbikesonline.com/how-to-replace-brakes-on-mountain-bike/</link>
		<comments>http://bestmountainbikesonline.com/how-to-replace-brakes-on-mountain-bike/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 15:57:43 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Mtn Bike Videos]]></category>
		<category><![CDATA[Tech Articles]]></category>
		<category><![CDATA[Bike Maintenance]]></category>
		<category><![CDATA[replace mountain bike brakes]]></category>

		<guid isPermaLink="false">http://bestmountainbikesonline.com/?p=130</guid>
		<description><![CDATA[<p>Joe asked: I need to replace the brake pads on my mountain bike.  Is this something that's hard to do?


Learn how to replace brakes on a mountain bike in this free online video on cycling maintenance.
</p>]]></description>
			<content:encoded><![CDATA[<p>Joe asked: I need to replace the brake pads on my mountain bike.  Is this something that's hard to do?


Learn how to replace brakes on a mountain bike in this free online video on cycling maintenance.
</p>]]></content:encoded>
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